Welcome to But, Seriously, where deep conversations meet belly laughs, and healing is anything but boring. This is a space for being your truest, quirkiest self, a place to air your dirty laundry—no filters required, no judgement allowed. We dive into the messy, beautiful work of healing, tackling tough truths, and growing into the best versions of ourselves, without the eye roll worthy clichés.

Meet Taylor Berresford, a San Diego based podcaster and yoga teacher dedicated to bringing authenticity back to the wellness space. With a background in yoga and meditation, as well as specialized training in trauma-sensitive yoga, Taylor has cultivated a unique platform where real talk takes center stage. In an industry often overshadowed by surface level trends, she uses her personal experiences, professional expertise, and passion for all things fun and silly to cut through the noise and offer something truly refreshing. Her mission is simple: to inspire others to fully embrace who they are, entertain and laugh along the way, and cultivate a well-balanced, joyful lifestyle that’s grounded in truth and self-acceptance.

But, Seriously is meant to spark heartfelt conversations, make yoga and breathwork accessible to all, and create meaningful connections within a supportive community. 

Are you ready to embrace your silly, wild, chaotic, yet iconic self? Then tune in or join an event today!

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